Ngaba umsi ocolekileyo ungcono kunomsi oqhelekileyo?

Ngaba umsi ocolekileyo ungcono kunomsi oqhelekileyo?

Kwiminyaka yakutshanje, kubekho inkxalabo ekhulayo malunga nemiphumo emibi yokutshaya kwimpilo yabantu. Nangona kunjalo, izigidi zabantu kwihlabathi liphela ziyaqhubeka nokutshaya iicuba eziqhelekileyo nezincinci, ezineekhemikhali eziyingozi eziyingozi kwimpilo yabo.

Ngokophando lwakutshanje, kukho umahluko omkhulu phakathi komsi oqhelekileyo nowomsi obhityileyo. Umsi obhityileyo wenziwa ngokusebenzisa izihluzo ezikhethekileyo ezisusa ezinye zeekhemikhali eziyingozi ezikhoyo kumsi oqhelekileyo. Le nkqubo yenza umsi obhityileyo ungabi yingozi kangako kwimpilo yabantu kwaye inciphisa umngcipheko womhlaza wemiphunga, isifo sentliziyo, kunye nezinye izifo ezinxulumene nokutshaya.ibhokisi yecubaigitare

Iicuba ezincinci ziye zathandwa kakhulu phakathi kwabantu abatshayayo kuba zinika uvakalelo olufanayo nolwecuba eliqhelekileyo, kodwa zinemiphumo embalwa eyingozi. Nangona kunjalo, iingcali zilumkisa ukuba abantu abatshayayo akufuneki bajonge iicuba ezincinci njengendlela ekhuselekileyo yokutshintsha iicuba eziqhelekileyo, njengoko zisenazo iikhemikhali eziyingozi, ezifana ne-nicotine kunye ne-tar, ezibangela umlutha kakhulu kwaye zinokubangela iingxaki ezinkulu zempilo ukuba zityiwa kakhulu.

Zingaphiiicuba ebhokisini？Ixabisa malini ibhokisi yecuba? Ixabiso lebhokisi yecuba. Omnye womahluko omkhulu phakathi kwecuba eliqhelekileyo nelincinci bubungakanani beenxalenye zecuba. Kwicuba eliqhelekileyo, iinxalenye zecuba zikhulu kwaye zixineneyo, zivelisa umsi omninzi kunye namanqanaba aphezulu eekhemikhali eziyingozi. Iimpahla zehemp ezishushu. Ngokwahlukileyo koko, iicuba ezincinci zineenxalenye zecuba ezincinci nezikhaphukhaphu, ezivelisa umsi omncinci kunye namanqanaba aphantsi eekhemikhali eziyingozi.

Nangona zithandwa kakhulu, iicuba ezincinci ziye zavavanywa kwaye kwafunyaniswa ukuba azinabungozi kangako kuneziqhelekileyo. Ibhokisi yeecuba. Ukongeza, uninzi lwabatshayi ludla ngokuphefumla nzulu rhoqo xa betshaya iicuba ezincinci, nto leyo eyonyusa umngcipheko wabo kwiikhemikhali eziyingozi.

“Kubalulekile ukuba abantu abatshayayo baqonde iingozi ezinxulumene nokutshaya, nokuba loluphi uhlobo lwecuba abakhetha ukulitshaya,"Ibhokisi yehemper xl utsho uJohn Smith, umphandi kwiNational Cancer Institute.“Nangona iicuba ezincinci zisenokuba yingozi kangako kuneziqhelekileyo, indlela ekuphela kwayo yokunciphisa umngcipheko wezifo ezinxulumene nokutshaya kukuyeka ukutshaya ngokupheleleyo."

Iingcali zicebisa ukuba abantu abatshayayo abafuna ukuyeka bafanele bafune uncedo lobuchwephesha kunye nenkxaso kubahlobo nakwintsapho. Ukuyeka ukutshaya kunokuba nzima kwaye kufuna umgudu omkhulu kunye namandla okuzimisela, kodwa iingenelo zifanelekile.

Ukuqukumbela, nangona iicuba ezincinci zisenokuba yingozi kangako kuneziqhelekileyo, zisenobungozi kwimpilo yabantu kwaye akufuneki zithathwe njengendlela ekhuselekileyo endaweni yebhokisi yecuba eqhelekileyo. Ukuyeka ukutshaya ngokupheleleyo yeyona ndlela ilungileyo yokuphucula impilo yomntu kunye nokunciphisa umngcipheko wezifo ezinxulumene nokutshaya. Abantu abatshayayo kufuneka bafune uncedo lweengcali kunye nenkxaso kubantu ababathandayo ukuze babancede bayeke ukutshaya ngonaphakade.