Intsingiselo yokupakisha ukutya?
Ukutya kwinkqubo yokucubungula, yokugcina nokuphatha, kuya kubakho amanqanaba ahlukeneyo emiphumo emibi kwisakhiwo sesondlo sokutya, kwaye kuthathwe amanyathelo okupakisha, injongo kukulawula nokulungisa ezi zinto zimbi kumonakalo wokutya. Ukupakisha kunokulawula izinto, ezifana nokukhanya (ikakhulukazi i-ultraviolet), uxinaniso lweoksijini, utshintsho lomswakama, ukuhanjiswa kobushushu, ukusasazeka kwezinye izinto ekutyeni, umonakalo wangaphandle womzimba nowoomatshini ekutyeni nasekuhlaselweni ziintsholongwane zezinambuzane njl.njl.
Pakisha ukutya ngokufanelekileyo. Kuya kuba luncedo kakhulu kubavelisi, kwiindawo zokugcina ukutya, kubathengisi nakubathengi. Ngokubanzi, ukupakisha ukutya kunokufezekisa ezi ziphumo zilandelayo ngqo.
(1) ukukhusela umgangatho wokutya, ukuthintela ukonakala kokutya ngokukhetha ngokwesayensi nangokufanelekileyo izixhobo zokupakisha kunye nendlela yetekhnoloji yokupakisha, ukwahlula ukutya kunye nokusingqongileyo okungqongileyo, ukususa impembelelo yezinto ezingqongileyo (ezifana neoksijini, ukufuma, ukukhanya, ubushushu kunye neentsholongwane) kwiimveliso zeenkukhu, ukuphepha utshintsho lomzimba kunye neekhemikhali zokutya, ukuqinisekisa umgangatho ozinzileyo kwinkqubo yokutya okujikelezayo, Ukwandisa ixesha lokugcinwa kokutya kunye nexesha lokugcina ukutya.
(2) Thintela ukutya ekungcolisweni ziintsholongwane kunye nokungcola okuvela kwihlabathi langaphandle. Inkqubo kunye nokujikeleza kokutya okuvela kumzi-mveliso ukuya ezandleni zabathengi kuyinkimbinkimbi kakhulu, kwaye kukho amathuba amaninzi okungcoliswa. Eyona nto imbi kakhulu kukungcola okwesibini ngezityalo ezintle ezibangela izifo ezifana neClostridium difficile kunye neClostridium botulinum, ezinokubangela ityhefu yokutya kubathengi. Ke ngoko, ukupakisha okufanelekileyo nokucocekileyo kunokuphelisa ngokupheleleyo amathuba okungcoliswa kwangaphandle.
Ukuphucula ixabiso lokutya emva kokupakisha ngokwesayensi nangokufanelekileyo, uyilo olufanelekileyo lokupakisha, kubathengi abanemvakalelo yempilo, isondlo, imvakalelo emnandi kunye nemvakalelo yokhuseleko, ngaloo ndlela kuphucula ixabiso lokutya, kukhuthaza ngempumelelo ukuthengiswa kokutya.
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