mabokosi opaka masiku

Mayiko akuluakulu opanga ndi kutumiza zipatso za kanjedza ndi monga Egypt, Saudi Arabia ndi Iran. Iftar. Pa nthawi ya Ramadan, Saudi Arabia imadya matani 250,000, zomwe ndi kotala la matani pafupifupi miliyoni imodzi omwe amapangidwa pachaka. mabokosi opaka masiku. 

Mtengo wa kanjedza, womwe umadziwikanso kuti date palm, Persian date, Iraqi candied date, sweet date, sea palm, jujube, ndi zina zotero, ndi chomera cha mtundu wa Echinacea m'banja la kanjedza. Mitengo ya kanjedza imapirira chilala, imapirira alkali, imapirira kutentha komanso imakonda chinyezi. Mitengoyi imatha kukhala ndi zaka mazana ambiri. mabokosi opaka masiku.

 

Zipatso zake ndi zambiri ndipo ndi mbewu yofunika kwambiri yotumizidwa kunja kwa mayiko ena ku West Asia.  Mtengo wa kanjedza umagwira ntchito yofunika kwambiri mu nthano zachiarabu ndipo umapezeka pamwamba pa chizindikiro cha dziko la Saudi Arabia. Monga chomera chachilendo, umatchuka kwambiri pakati pa Agiriki, omwe nthawi zambiri amagwiritsa ntchito mawonekedwe a nthambi ndi masamba ake kukongoletsa kachisi. Kuphatikiza apo, zipatso za kanjedza zimakhala ndi zakudya zambiri ndipo zimadziwikanso kuti mkate wa m'chipululu. Anthu aku Iraq amatcha zipatso za kanjedza zobiriwira kukhala golide - mabokosi opaka masiku.

 

Mitengo ya kanjedza ya date yabweretsedwa ku Australia, Spain, Canary Islands ku North Africa, Madeira Islands, Cape Verde, Mauritius, Reunion, Afghanistan, Pakistan (Khairpur), India, Israel, Iran, China (Fujian, Guangdong, Guangxi, Yunnan), Fiji, New Caledonia, United States (California, Nevada, Arizona, Florida), Puerto Rico, kumpoto kwa Mexico, El Salvador, Cayman Islands ndi Dominican Republic.

 

M'zaka za m'ma 1960, China inalibe zinthu zofunikira ndipo ndalama zake zinali zochulukira. Pofuna kuwongolera kukwera kwa mitengo, Chen Yun, yemwe ndi woyang'anira zachuma, anagwiritsa ntchito zipatso ndi ndiwo zamasamba zokwera mtengo zopanda malire kuti achotse ndalama, zomwe zinachepetsa kukwera kwa mitengo. Izi zikuphatikizapo zipatso zokazinga zochokera ku Iraq, shuga wa ku Cuba, ndi ndudu za ku Albania, zomwe zakhala zokumbukira zabwino za m'badwo uno mu nthawi ya kusowa kwa zinthu. mabokosi opaka masiku

 

Ndi malo obadwira ku Middle East ndipo tsopano amabzalidwa kwambiri ku Guangdong, Guangxi, Hainan ndi malo ena m'dziko langa.

 

Imatchedwa kanjedza chifukwa masamba a kanjedza amaoneka ngati kokonati ndipo zipatso zimaoneka ngati jujubes, ndichifukwa chake dzinalo. Ilinso ndi mbiri ya "mkate wa m'chipululu". mabokosi opaka masiku

 

Mtengo wa kanjedza wa date ndi wopirira chilala, wopirira alkali, wopirira kutentha ndipo umakonda chinyezi. "Wouma pamwamba ndi wonyowa pansi" ndiye malo abwino kwambiri okula.

 

Kufalikira ndi mbande zosiyana kumabweretsa zotsatira zoyambirira ndipo kumatha kusunga mawonekedwe a chomera cha mayi. Chimakonda kutentha kwambiri komanso chinyezi chochepa. Kutentha kwa zipatso kuyenera kukhala pamwamba pa 28℃, ndipo chomera chachikulu chimatha kupirira kutentha kochepa kwa -10℃. Zofunikira pa nthaka sizokhwima. Chiyenera kukhala chomasuka, chopatsa chonde, chothira madzi bwino komanso chopanda mchere pang'ono, komanso cholimba ndi mchere. Komabe, mchere m'nthaka sungapitirire 3%. Sichingathe kupirira madzi osasunthika ndipo sichidzakula bwino panthaka yoipa. Pambuyo pa zaka 10 zolima mochita kupanga, chimatha kuphuka ndikubala zipatso. Ndi choyenera kufalikira pobzala kapena kugawa. Mbande zimatha kubereka zipatso patatha zaka 5 mutabzala. Zochitika za zaka zazikulu ndi zazing'ono ndizofala. Pobzala, 2% ya zomera zamphongo ziyenera kugwiritsidwa ntchito ngati mitengo yopopera mungu. mabokosi opaka masiku

 

Mbewu zimamera mosavuta, ndipo kumera kwake kumapitirira 80%. Feteleza woyambira ungagwiritsidwe ntchito pamodzi ndi kubzala mbewu zina zaka 2-3 zilizonse, ndipo feteleza wochepa wamadzimadzi ungagwiritsidwe ntchito miyezi isanu ndi umodzi iliyonse panthawi yobzala; ukhoza kuyikidwa mu greenhouse kuti ubzale nthawi yozizira kumapeto kwa autumn, ndipo kutentha kochepa sikuyenera kupitirira 10°C. 

 

Ukadaulo wa ulimi wa kanjedza ku Israeli ndi wapadera padziko lonse lapansi. Minda ya kanjedza yomwe imalimidwa m'chipululu imalimidwa ndi ukadaulo wapadera wothirira madzi.

 

Zofunikira pakulima kanjedza mabokosi opaka masiku

 

Date Palm Atlas: Mtengo wa kanjedza umalimbana ndi kutentha kwambiri, kusefukira kwa madzi, chilala, mchere ndi alkali, komanso chisanu (umatha kupirira kuzizira kwambiri kwa -10°C, kupatula madera omwe ali ndi nyengo yozizira kwambiri kumpoto chakum'mawa kwa China ndi kumpoto chakumadzulo kwa China). Umakonda kuwala kwa dzuwa ndipo ukhoza kumera chomera cha kanjedza m'madera otentha komanso otentha. Zofunikira pa nthaka yolima sizovuta, koma dothi lopangidwa ndi organic loam yokhala ndi nthaka yachonde komanso madzi abwino ndi abwino kwambiri. Umakula mwachangu ndipo ukhoza kulowetsedwa kulikonse. Ndi chomera chabwino kwambiri chamkati.

 

Mtengo wa kanjedza umatha kumera m'madera otentha komanso otentha ndipo ndi mtengo wobiriwira wamba m'malo ouma a m'chipululu ku West Asia ndi North Africa. Thunthu la mtengo wa kanjedza ndi lalitali komanso lolunjika, masamba ake ndi ophatikizika, ndipo masamba ake ndi aatali komanso opapatiza, ofanana ndi mtengo wa kokonati. Mitengo ya kanjedza ndi yozungulira, ndipo zipatso zake zimaoneka ngati madeti, motero amatchedwa mtengo wa kanjedza. Thunthu la mtengo wa kanjedza ndi lalitali komanso lolunjika, masamba ake ndi ophatikizika, ndipo masamba ake ndi aatali komanso opapatiza, ofanana ndi mtengo wa kokonati. Mtengo wa kanjedza ndi wozungulira ndipo zipatso zake zimaoneka ngati madeti mabokosi opaka masiku.

 

Maluwa a kanjedza amakhala ngati spike ndipo amamera kuchokera ku axils ya masamba. Nthawi zambiri pamakhala ma stamens masauzande ambiri pa spike ya maluwa. Ma stamens ndi oyera, ofiira komanso onunkhira bwino. Kale, kupopera maluwa a amuna ndi akazi kunkadalira mphepo yachilengedwe kapena tizilombo tosonkhanitsa timadzi tokoma. Anthu amamvetsetsa sayansi ndipo ambiri amachita kupopera maluwa mwaluso. Mu nyengo yophukira maluwa, nthawi zambiri zimawoneka kuti achinyamata ena amamanga zingwe ndikukwera pamwamba pa mitengo kuti akatole mungu wa amuna kaye. Kenako, amakwera mtengo umodzi wa akazi pambuyo pa wina ndikufalitsa mungu. Kudzera mu kupopera maluwa mwaluso, feteleza wa zomera za akazi umatsimikizika, zomwe zimathandiza kuwonjezera zokolola za kanjedza. Akuti mungu wa chomera chimodzi chachimuna ukhoza kugwiritsidwa ntchito ndi zomera zachikazi makumi anayi kapena makumi asanu. M'minda ikuluikulu, alimi a zipatso nthawi zonse amadula zomera zachimuna zochulukirapo malinga ndi chiŵerengerochi kuti mphamvu zambiri ndi zinthu zina zigwiritsidwe ntchito posamalira zomera zachikazi. mabokosi opaka masiku.

 

Nthawi zambiri zimatenga miyezi isanu ndi umodzi kapena isanu ndi iwiri kuti mtengo wa kanjedza uphuke ndikubala zipatso. Ma kanjedza amakhala obiriwira akadali aang'ono, amasanduka achikasu akamakula, ndipo amakhala ofiirira akakhwima. Ma kanjedza amakhala otalika, ndipo mazana kapena zikwizikwi amasonkhana mu mpira. Mtengo uliwonse ukhoza kukula kuyambira pa timagulu tasanu mpaka khumi, chilichonse chikulemera mpaka makilogalamu asanu ndi awiri kapena asanu ndi atatu. Mwanjira imeneyi, mtengo wa kanjedza womwe uli pachimake umabala zipatso ukhoza kupanga makilogalamu makumi asanu ndi limodzi kapena makumi asanu ndi awiri a ma kanjedza chaka chilichonse. Panyengo yobala zipatso, anthu adzawona chithunzi china pamwamba pa mitengo: mipira yolemera ya ma kanjedza, yomwe nthawi zambiri imakulungidwa m'matumba a mapepala kapena yokutidwa ndi madengu opangidwa ndi mipiringidzo ya mitengo. Zimamveka kuti kuzikulunga m'matumba a mapepala ndikuletsa zipatso zofewa zomwe zangobzalidwa kumene kuti zisaume chifukwa cha dzuwa ndi kuvunda chifukwa cha mvula; kuziphimba m'madengu ndikuletsa zipatso zomwe zatsala pang'ono kukhwima kugwa chifukwa cholemera kwambiri kapena kukoma kwambiri. Ndipo zinadulidwa ndi mbalame. Madeti opangidwa m'maiko ndi madera osiyanasiyana ali ndi mawonekedwe osiyanasiyana, kukula, mitundu, ndi kapangidwe kosiyana, koma onse ali ndi shuga wambiri. Kutengera ndi zomwe munthu wakumana nazo pokometsera, zipatso zochokera ku Iraq, Saudi Arabia, Oman, ndi Egypt ndi zokoma kwambiri. Akuti zipatso zouma zolemera kwambiri ndi shuga.

Zakudya za zipatso za madeti:

Madeti ali ndi ma polysaccharide achilengedwe ndi ma acid a zipatso, zomwe zingathandize kutulutsa asidi m'mimba ndi madzi a m'mimba, zimathandiza kuti m'mimba muzitha kuyenda bwino, komanso zimathandiza kukonza ntchito ya m'mimba. Amatha kupewa kugaya chakudya mopitirira muyeso, gastritis, kupweteka m'mimba, kudzimbidwa ndi matenda ena mutatha kudya pang'ono.

 

Kanjedza ka mtengo wa kanjedza ndi kotsekemera komanso konyowa, kamalowa m'mapapo, ndipo kamatha kunyowetsa mapapo ndikuchepetsa chifuwa. Ndi mankhwala othandizira kupuma movutikira komanso chifuwa chomwe chimayamba chifukwa cha kusowa kwa qi m'mapapo, ndipo kamathandiza kuthetsa phlegm ndikuchepetsa mphumu chifukwa cha phlegm pakhosi.

 

Mtengo wa kanjedza ulinso ndi mphamvu yoteteza thupi ku ma antioxidants, zomwe zimatha kuletsa ma free radicals kuti asawononge maselo m'thupi, kulimbitsa ntchito yokonzanso maselo, komanso kuchedwetsa ukalamba.

Ulusi wazakudya womwe uli mu zipatso za madeti ndi wofewa kwambiri, womwe umatha kuchepetsa kudzimbidwa ndikutulutsa poizoni m'matumbo. Zosakaniza zina zothandiza mu zipatso za madeti zimathanso kuyeretsa zitsulo zolemera ndi poizoni m'chiwindi ndikuthandizira kagayidwe ka chiwindi kubwerera mwakale.

 

Kufinya madzi a kanjedza ndi kumwa madzi ake kungathandizenso kulimbitsa mtima ndikuwonjezera ntchito za thupi la mwamuna.

 

Kuphatikiza apo, shuga wachilengedwe womwe uli mu zipatso za zipatso ndi chakudya chabwino kwambiri kwa anthu omwe akuyesera kuchepetsa thupi.

 

Aliyense amadziwa kuti kuti muchepetse thupi, muyenera kusamala zakudya zanu. Nthawi zina mudzakhala ndi njala kwambiri. Panthawiyi, kudya madeti ochepa kungakhutiritse zakudya ndi mphamvu zomwe thupi limafunikira. Komanso, shuga wachilengedwe uwu sudzakhudza kwambiri kuchepetsa thupi, m'malo mwake. Ukhoza kulimbikitsa matumbo ndi m'mimba ndikudya ma calories ambiri.

 

Zoletsa pa kudya madeti:

1.Anthu omwe ali ndi ndulu ndi m'mimba wofooka komanso anthu omwe ali ndi kutsegula m'mimba sayenera kudya zipatsozi, chifukwa zipatso za tende zimakhala zozizira ndipo kudya kwambiri kungayambitse kutsegula m'mimba. Ana ayeneranso kudya zochepa.

 

Popeza ndulu ndi mimba za ana zimakhala zofooka, ndipo madeti ndi omata komanso ovuta kugaya, kudya kwambiri kumalepheretsa ntchito ya m'mimba, kumakhudza kugaya chakudya kwa ana, komanso kuchepetsa chilakolako cha chakudya. Kuphatikiza apo, madeti amakhala ndi shuga wambiri, zomwe zingayambitse kuwola kwa mano mosavuta.

2.Madeti ndi kaloti sizingadyedwe pamodzi. Kaloti ali ndi carotene yambiri, yomwe imathandiza kuchotsa chiwindi ndikuwongolera maso. Ilinso ndi kuchuluka kwa cellulose ya zomera, yomwe ingathandize kuti m'mimba muyende mofulumira, kutulutsa mankhwala otsekula m'mimba komanso kuthandiza kugaya chakudya.

 

Madeti alinso ndi maubwino ambiri, koma kuphatikiza kwa awiriwa sikupanga mgwirizano wamphamvu, koma m'malo mwake kumachepetsa kufunika kwa zakudya.

 

Chifukwa karoti imakhala ndi mavitamini ambiri owononga vitamini C, ndipo madeti ali ndi vitamini C wambiri. Ngati adyedwa pamodzi, vitamini C yomwe ili mu madetiwo imawonongeka, ndipo zakudya zomwe zili mu madetiwo zimawonongeka.

3.Musamwe mankhwalawa mukamamwa mankhwala oletsa kutupa. Popeza madeti ali ndi shuga wambiri, ngati atengedwa pamodzi ndi mankhwala oletsa kutupa, amapanga mosavuta zinthu zosasungunuka, zomwe zimachepetsa kuyamwa kwa mankhwalawo poyamba.

4.Odwala omwe amakodza pafupipafupi sayenera kumwa. Popeza zipatso za tende zimakhala ndi mphamvu yotulutsa madzi m'thupi, odwala omwe amakodza pafupipafupi amawonjezera vuto lawo akadya zipatsozo.

 

Kodi pali kusiyana kotani pakati pa "date palm" ndi "red date"??

Kodi pali kusiyana kotani pakati pa "date palm" ndi "red date"?

Madeti ofiira ndi okoma, okoma, komanso opatsa thanzi. Angadyedwe ngati zokhwasula-khwasula, kuviikidwa m'madzi, kapena kupangidwa ngati phala ndi makeke a mpunga ndi zakudya zina zotsekemera. Ndi amodzi mwa madeti omwe anthu ambiri amakonda. Madeti amafanana kwambiri ndi madeti ofiira, ndipo pali anthu ambiri omwe amakonda kuwadya, koma sadziwa kusiyana pakati pa madeti ndi madeti ofiira. Anthu ena amaganiza kuti ndi madeti ofanana, koma kwenikweni ndi osiyana kwambiri.

1.Kusiyana kwa mitundu. Madeti ofiira amatchedwanso madeti ouma, omwe ali m'banja la Rhamnaceae ndi mtundu wa Jujube, pomwe madeti amatchedwanso mitengo ya kanjedza ndipo ali m'banja la Palmaceae ndi mtundu wa Jujube. Mitundu iwiriyi ndi yosiyana kwambiri;

2.Kusiyana kwa mitundu. Mtundu wa madeti ofiira nthawi zambiri umakhala wofiira kapena wofiirira, wokhala ndi mtundu wowala, pomwe mtundu wa madeti nthawi zambiri umakhala wofiira-wakuda kapena soya msuzi, wokhala ndi mtundu wakuda;

3.Kusiyana kwa mawonekedwe. Maonekedwe a madeti ofiira nthawi zambiri amakhala ozungulira, okhala ndi madontho mbali zonse ziwiri ndi kuphulika pang'ono pakati. Mawonekedwe a kanjedza amafanana ndi a madeti ofiira, komanso ozungulira okhala ndi kuphulika pang'ono pakati, koma ali ndi tsinde loyera lokwezeka mbali imodzi;

4.Kusiyana kwa kukoma. Kukoma kwa zipatso zofiira za tende ndi kofewa, kofewa komanso kosalala, ndi kukoma pang'ono mkamwa. Mukamatafuna kwambiri, zimakhala ndi fungo labwino, pomwe kapangidwe ka zipatso za tende nthawi zambiri kamakhala kolimba, ndi kukoma kwamphamvu mkamwa, komwe kumakhala kokoma komanso kokoma.

 

Ndi iti yomwe ili yokoma kwambiri, madeti kapena madeti ofiira?

Popeza madeti ndi madeti ofiira ali ndi kukoma ndi kapangidwe kosiyana, sitinganene kuti ndi iti yomwe ili yokoma kwambiri. Mutha kusankha malinga ndi zomwe mumakonda:

 

1.Madeti ndi oyenera kukoma kokoma. Popeza shuga m'madeti ndi wokwera kwambiri kuposa wa madeti ofiira, madeti nthawi zambiri amakoma kokoma. Ngati mumakonda kukoma kokoma, ndiye kuti madeti ndi oyenera kwambiri kwa inu, komanso chifukwa cha shuga m'madeti. Ndi okwera, kotero simungadye kwambiri;

 

2.Madeti ofiira ndi oyenera anthu onse. Madeti ofiira ali ndi kapangidwe kofewa komanso kosalala komanso kukoma kokoma. Amakoma bwino kaya adyedwe mwachindunji kapena m'madzi. Ndipo chifukwa chakuti kukoma kwake sikolimba kwambiri, ndi oyenera anthu ambiri.

 

Kodi mungadye bwanji madeti ndi madeti ofiira?

1.Pali njira zambiri zodyera ma red date. Popeza ma red date ali ndi kukoma koyenera komanso ali ndi michere yambiri, kaya amadyedwa mwachindunji, amaviikidwa m'madzi, amapangidwa kukhala supu, kapena amapangidwa kukhala makeke, ma red date ndi othandiza kwambiri komanso ogwiritsidwa ntchito m'njira zosiyanasiyana;

 

2.Madeti ndi oyenera kudya ouma komanso kupanga pasitala. Popeza madeti ali ndi shuga wambiri, ndi oyenera kuphika Zakudya zina zoti mudyere pamodzi kuti muchepetse kutsekemera. Zachidziwikire, ndi oyeneranso kudya ouma kuti musangalale ndi kutsekemera komwe amabweretsa kumapeto kwa lilime. Komabe, si oyenera kuviika m'madzi, kupanga supu, ndi zina zotero. Chifukwa izi zidzachotsa kutsekemera kwa madeti, zomwe zimapangitsa kuti madeti asakhale ndi kapangidwe kake komanso kutsekemera koyambirira, ndipo kutsekemera kwambiri kwa madeti kungapangitsenso kuti madzi kapena supu ilowereremo ikhale yosakoma.

 

Ndi iti yopatsa thanzi kwambiri, madeti kapena madeti ofiira?

Madeti ofiira ndi opatsa thanzi kuposa madeti. Zifukwa zake ndi izi:

 

1.Madeti ofiira ali ndi mapuloteni ambiri. Malinga ndi kuwerengera, magalamu 100 aliwonse a madeti ofiira ali ndi magalamu 3.2 a mapuloteni, pomwe magalamu 100 aliwonse a madeti ali ndi magalamu 2.2 okha a mapuloteni. Madeti ofiira ali ndi mapuloteni ambiri kuposa madeti;

 

2.Madeti ofiira ali ndi mavitamini ambiri. Malinga ndi kuyerekezera, madeti ofiira nthawi zambiri amakhala ndi vitamini A, vitamini C, vitamini E ndi carotene ndi michere ina, pomwe madeti nthawi zambiri amakhala ndi mavitamini B1, B2, B6 ndi vitamini E okha, ndipo zomwe zili mkati mwake zimakhala zochepa kuposa madeti ofiira;

 

3.Madeti ofiira ali ndi zinthu zochepa. Malinga ndi kuyerekezera, madeti ofiira nthawi zambiri amakhala ndi mchere 11 monga calcium, sodium, zinc, manganese, ndi iron, komanso zinthu zosiyanasiyana zochepa monga phulusa, retinol, ndi riboflavin, pomwe madeti ali ndi mchere 8 okha. , ndipo zinthu zina sizolemera ngati madeti ofiira. Mwachidule, kudya madeti ofiira kuli bwino kuposa madeti.